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    Dr. Strange Nerve or How I Learned to Stop Worrying and Love the Daily Meditation
    Nikki Seals
    • Feb 20, 2020
    • 10 min

    Dr. Strange Nerve or How I Learned to Stop Worrying and Love the Daily Meditation

    Meditation. It’s a concept surrounded by many misconceptions. It might conjure up visions of wise gurus or far away lands. And for some...
    Winter Wellness Program
    adventuresinwellness
    • Dec 8, 2019
    • 2 min

    Winter Wellness Program

    Oh, winter weather in Austin... Some days you're a hot mess. But you've got a secret weapon to stay healthy.
     

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