FREQUENTLY ASKED QUESTIONS

KENYA
MALDIVES

Kenya

Find all the information to help you plan with clarity and confidence.

PREPERATION & PACKING

  • We recommend packing comfortable, breathable clothing suitable for warm temperatures during the day and cooler evenings. Lightweight and loose clothing, such as linen, is a great option. Bring shorts and long-sleeved linen shirts for versatility and comfort.

    For activities, bring:

    • Lightweight, moisture-wicking activewear for outdoor activities and yoga sessions.

    • A pair of shorts for the bike ride and walking safari.

    • A light jacket or sweater for early mornings and evenings.

    • Comfortable walking shoes.

    • A hat, sunglasses, and sunscreen.

    • A rain jacket in case of unexpected showers.

    • Long pants and closed shoes for the horseback riding (you can use your activewear).

  • We recommend bringing the following items to make the most of your retreat experience:

    • Your own yoga mat (or a large towel if you don’t have one)

    • Binoculars – perfect for wildlife spotting during game drives

    • A camera

    • A wide-brimmed hat or cap for sun protection

    • Sunscreen and insect repellent

    • Comfortable walking shoes or trainers for light hikes and activities

    • A flashlight or headlamp (useful in more remote areas)

    • A small daypack for excursions

    • Light, breathable clothing for the daytime, and a few warmer layers for cooler evenings

    Keep luggage light and practical—you won’t need anything fancy. We’ll be spending a lot of time in nature, so comfort is key!

  • We recommend soft-sided luggage or duffel bags that are easier to pack into safari vehicles.

  • Kenya uses the British-style plug (Type G) with 240V. Bring an adapter if your plugs differ. We also recommend bringing a power bank and an extension cord to keep your devices charged during travel and in shared accommodations.

DOCUMENTS & HEALTH

  • All participants need a valid passport with at least six months of validity beyond their travel dates. Most travellers will also need a visa for Kenya, which can be obtained online through the eVisa portal. Check with your local embassy for specific visa requirements.

    For activities, bring:

    • Lightweight, moisture-wicking activewear for outdoor activities and yoga sessions.

    • A pair of shorts for the bike ride and walking safari.

    • A light jacket or sweater for early mornings and evenings.

    • Comfortable walking shoes.

    • A hat, sunglasses, and sunscreen.

    • A rain jacket in case of unexpected showers.

    • Long pants and closed shoes for the horseback riding (you can use your activewear).

  • We recommend consulting a travel health professional for up-to-date advice. Generally, the following vaccinations are advised for travel to Kenya:

    • Yellow Fever (may be required, depending on your country of origin)

    • Typhoid

    • Hepatitis A & B

    • Tetanus & Diphtheria

    • Rabies (optional but recommended for those spending time in rural areas)

    Additionally, a malaria prophylaxis may be recommended depending on your travel plans. Please consult your doctor well in advance of your departure.

  • Yes, all participants are required to have personal travel and health insurance covering medical emergencies, trip cancellations, and personal liability. The organisers are not responsible for any medical expenses incurred during the retreat.

  • Yes. All participants will sign a liability waiver covering physical activity, wildlife exposure, and travel conditions.

SAFETY

  • Kenya is in a malaria-prone area, and it is recommended that participants take anti-malarial medication after consulting with their doctor. Mosquitoes are more common at dusk and dawn, so we recommend:

    • Wearing long sleeves and pants in the evenings

    • Using insect repellent with DEET

    • Sleeping under mosquito nets where provided

    For activities, bring:

    • Lightweight, moisture-wicking activewear for outdoor activities and yoga sessions.

    • A pair of shorts for the bike ride and walking safari.

    • A light jacket or sweater for early mornings and evenings.

    • Comfortable walking shoes.

    • A hat, sunglasses, and sunscreen.

    • A rain jacket in case of unexpected showers.

    • Long pants and closed shoes for the horseback riding (you can use your activewear).

  • We will provide a local emergency contact for participants, and our team will be available to assist with any urgent matters. Make sure to have adequate travel insurance for medical emergencies.

TRANSPORTATION

  • Participants are responsible for arranging their own transportation from the airport to the hotel in Nairobi on the first day. However, our team can assist with booking a reliable taxi or private transfer. On the final day, a car will transport the group from Naivasha to Nairobi. Participants can choose to be dropped off at the airport or in the city.

  • Once you arrive in Nairobi, all transportation between locations will be arranged by the retreat organizers. However, participants are responsible for booking their own flights and transportation from the airport to the hotel upon arrival in Nairobi.

MONEY & PAYMENT

  • The local currency in Kenya is the Kenyan Shilling (KES). While some places accept credit and debit cards, many smaller vendors and rural locations operate on a cash-only basis. The Sanctuary Farm, where we will be staying the last three days, accepts card payments.

  • Yes, it is recommended to carry some cash for personal expenses such as tips, snacks, or souvenirs. ATMs are available in major cities like Nairobi, but it’s best to withdraw cash in advance as rural areas may have limited banking facilities. A suggested amount would be $100–$200 USD (or equivalent in KES) for incidental expenses.

  • Details can be found in our Terms & Conditions.

  • ✅ What’s Included

    Your package includes everything you need for a rich, comfortable, and experience-packed 9-day adventure:

    • 8 nights of accommodation (safari lodges + Sanctuary Farm)

    • All meals during the retreat, including brunch on the final day

    • Private chef during your stay at Sanctuary Farm

    • Yoga sessions

    • Multiple game drives in the Masai Mara and Lake Nakuru

    • Boat safari on Lake Naivasha

    • Cycling tour in Hell’s Gate National Park

    • Optional horseback riding and nature walks at Sanctuary Farm

    • Visit to a Maasai village

    • Professional local guides and drivers

    • Ground transport in 4x4 safari vehicles

    • Water bottles at your disposition throughout the trip

    • Photo memories after the retreat

    Support from your hosts throughout the experience

    ❌ What’s Not Included

    Please note that the following are not included in your retreat package:

    • International flights We recommend using Google Flights to find the best routes to/from Nairobi.

    • Kenya e-Visa You can apply for your visa easily via the official e-Visa portal.

    • Vaccinations For information on required vaccinations contact your local GP

    • Gratuities Tips for guides, drivers, and lodge staff are not included (optional but appreciated).

    • Personal expenses Includes souvenirs, shopping, or additional snacks.

    • Alcohol and soft drinks Available for purchase at accommodations but not covered in the package price.

RETREAT ACTIVITIES

  • Yes! All participants will have the opportunity to join in all the activities selected for the retreat. However, if you prefer not to participate in a particular activity, you may chose not to.

  • No prior experience is required. Participants will have the opportunity to choose their preferred ride length and difficulty level, ranging from beginner-friendly rides to more advanced excursions.

  • Yes! All yoga classes are designed for all levels and are focused on relaxation, breath, and gentle movement.

  • Most activities are low to moderate intensity. You should be comfortable walking, stretching, and spending time outdoors.

FOOD & ACCOMODATION

  • All meals are vegetarian-friendly, prepared by our local chef with fresh, locally sourced ingredients. If you prefer, there will also be some meat options available. Please let us know in advance about any allergies or dietary restrictions so we can accommodate your needs.

  • No. Double rooms are reserved for guests traveling together, so we don’t pair solo travelers with others.

CONNECTIVITY

  • Wi-Fi will be available in some locations, but connectivity may be limited in remote areas. We recommend purchasing a local SIM card or ensuring your mobile provider offers an international roaming plan. Some providers such as Airalo offer eSIM options that can be activated before your trip for easier access.

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Maldives

Find all the information to help you plan with clarity and confidence.

PREPERATION & PACKING

  • The Maldives has a tropical climate year-round. We recommend light, breathable clothing - think linen, cotton, and swimwear.
    Because Dhigurah is a local island, modest clothing is appreciated in public areas.
    Bring:

    • Swimwear for the beach and diving

    • Lightweight cover-ups (linen shirt, t-shirt, or shorts) for village walks

    • Breathable yoga and activewear

    • A hat, sunglasses, and reef-safe sunscreen

    • Flip-flops or sandals (you can often go barefoot — it’s a sandy island!)

    Evenings are warm, so no heavy layers are needed.

  • We provide all diving gear, but you’re welcome to bring your own if preferred.
    Suggested packing list:

    • Reusable water bottle

    • GoPro or underwater camera (although we will provide a footage as well)

    • Yoga wear and optional travel mat (mats provided)

    • Snorkel mask or fins (optional, as equipment is available)

    • Reef-safe sunscreen and after-sun lotion

    • Power bank and travel adaptor (Type G – same as the UK)

    • Dry bag for boat or beach trips

    • A good book or journal for quiet moments between dives

  • Soft-sided luggage or duffel bags are ideal for island travel, as space on boats is limited. Keep it light and easy to handle.

  • The Maldives uses British-style Type G outlets (240V). Bring a universal travel adaptor and a power bank for convenience.

DOCUMENTS & HEALTH

  • You’ll need a passport valid for at least 6 months beyond your travel dates.
    Most nationalities receive a 30-day visa on arrival at Malé Airport — no application required.

    You’ll also need:

    • Proof of onward travel

    • A confirmed accommodation booking, which we will provide.

    For activities, bring:

    • Lightweight, moisture-wicking activewear for outdoor activities and yoga sessions.

    • A pair of shorts for the bike ride and walking safari.

    • A light jacket or sweater for early mornings and evenings.

    • Comfortable walking shoes.

    • A hat, sunglasses, and sunscreen.

    • A rain jacket in case of unexpected showers.

    • Long pants and closed shoes for the horseback riding (you can use your activewear).

  • No specific vaccines are required for entry.
    We recommend being up to date on:

    • Tetanus

    • Hepatitis A

    • Typhoid

    • Routine immunizations

    Consult your healthcare provider for personalized advice.

  • Yes. Comprehensive travel and diving insurance is mandatory.
    Your policy should cover diving activities, medical emergencies, cancellations, and lost luggage.

  • No separate form is required — by booking your spot, you automatically agree to our Terms & Conditions, which include the liability waiver and participation guidelines.

    These outline standard diving and travel policies, ensuring everyone understands the responsibilities and safety measures involved.
    We always prioritize your wellbeing and follow professional diving and safety standards throughout the retreat.

    By confirming your booking, you’re acknowledging the shared responsibility that keeps everyone safe and relaxed in the water.

SAFETY

  • Yes. The Maldives is one of the safest countries to travel.
    Dhigurah is peaceful, friendly, and easy to navigate.
    Our local partners and dive team are available throughout your stay to assist with any issues.

  • Our team provides 24/7 on-island support. Dhigurah has access to nearby medical facilities, and emergency evacuation procedures are in place if required.
    Please ensure your travel insurance includes medical evacuation coverage.

TRANSPORTATION

  • Fly into Velana International Airport (Malé, MLE).
    We’ll arrange your speedboat transfer directly from Malé to Dhigurah. The journey takes about 2 hours and is included in your retreat package.
    We’ll share detailed transfer instructions before departure.

  • Yes - you can add extra nights on Dhigurah or at a nearby resort islands. Let us know if you have any questions.

MONEY & PAYMENT

  • The local currency is Maldivian Rufiyaa (MVR), but USD is widely accepted.
    Most cafés and dive shops take card payments, though cash is useful for tips and local shops.

  • Yes, we recommend bringing around 100–150 USD in small bills for incidental expenses such as snacks, local cafés, or gratuities.

  • Our cancelation policy can be found under the Terms & Conditions.

  • ✅ What’s Included

    Your package includes everything you need for a rich, comfortable, and experience-packed 9-day adventure:

    • 8 nights of accommodation (safari lodges + Sanctuary Farm)

    • All meals during the retreat, including brunch on the final day

    • Private chef during your stay at Sanctuary Farm

    • Yoga sessions

    • Multiple game drives in the Masai Mara and Lake Nakuru

    • Boat safari on Lake Naivasha

    • Cycling tour in Hell’s Gate National Park

    • Optional horseback riding and nature walks at Sanctuary Farm

    • Visit to a Maasai village

    • Professional local guides and drivers

    • Ground transport in 4x4 safari vehicles

    • Water bottles at your disposition throughout the trip

    • Photo memories after the retreat

    Support from your hosts throughout the experience

    ❌ What’s Not Included

    Please note that the following are not included in your retreat package:

    • International flights We recommend using Google Flights to find the best routes to/from Nairobi.

    • Kenya e-Visa You can apply for your visa easily via the official e-Visa portal.

    • Vaccinations For information on required vaccinations contact your local GP

    • Gratuities Tips for guides, drivers, and lodge staff are not included (optional but appreciated).

    • Personal expenses Includes souvenirs, shopping, or additional snacks.

    • Alcohol and soft drinks Available for purchase at accommodations but not covered in the package price.

RETREAT ACTIVITIES

  • Yes. This retreat is open to all levels of divers and yogis.
    You can choose between:

    • Certified Divers Package

    • PADI Package (first time divers)

    • Snorkeling Package (for non-divers)

    Yoga sessions vary daily — from gentle restorative flows to more dynamic practices — always adapted to how the group feels.

  • Absolutely. The Snorkeling Package is the one you are looking for. Dhigurah has a stunning house reef that can be explored directly from the beach.
    You will get to experience excursions such as nurse sharks, turtles, manta rays and more.

  • A basic to moderate fitness level is enough.
    If you’re comfortable swimming, stretching, and spending time on boats or in the sun, you’ll be perfectly fine.

  • Besides diving and yoga, you can enjoy:

    • Nurse shark excursion

    • Sunset beach dinner

    • Boat trips and island walks

    • Underwater photography opportunities

    • Optional extra dives or night dives

FOOD & ACCOMODATION

  • You’ll stay in a hotel on Dhigurah Island.
    Rooms are air-conditioned with private bathrooms, balconies, and daily housekeeping.
    Choose between single or shared twin rooms.
    Everything — the beach, yoga space, and dive center — is within walking distance.

  • You’ll enjoy three daily meals, all freshly prepared and locally inspired:

    • Breakfast with tropical fruits, eggs, and fresh juice

    • Lunch and dinner with fish, vegetables, rice, and vegetarian options

    Please inform us of any dietary restrictions or allergies before arrival.
    Note: As Dhigurah is a local island, alcohol is not served.

  • If you book a double room as a solo traveler, we’ll pair you with another guest of the same gender.
    Private rooms are available for an additional fee.

CONNECTIVITY

  • Yes - Wi-Fi is available at the hotel, though speeds may vary.
    Mobile coverage is generally reliable. For stronger connectivity, consider an eSIM like Airalo or a local SIM card upon arrival.

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